.png)
Timetable from February 2025
).png)
Clubbercise, Tuesdays 7.00 pm (War Memorial Hall, Bishopbriggs) Buy glowsticks here
The perfect class to rekindle your love for exercise - really easy to follow, it's in the dark and you get to wave glowsticks!
Set to dance anthems from 80s & 90s classics to the latest hits, Clubbercise classes are held in a darkened room with disco lights and optional glow sticks.
The routines combine dance, toning and combat moves with 3 different levels of intensity so you can work at the pace that suits you - or switch between them!
-
The routines are easy-to-follow with high and low impact options to suit all abilities
-
Classes are in a darkened room with disco lights and reusable LED glow sticks to create a nightclub atmosphere
-
Proven results both for physical and mental health - that endorphin high when a banging tune comes on is good for you!
Beatz (schedule for 2025 tbc)
Expect feel-good, easy choreo and fab nostalgic tunes in our Thursday night dancefest - disco, club tunes, girl band songs, power ballads, rock, musical numbers, Latin party and more! Includes a HIIT cardio workout section plus toning and combat tracks. There are low-impact and lower-intensity options so you can work at your own pace.
